Asam Pedas Tilapia Brown Rice
Grinded black pepper with dash of low sodium salt covered tilapia and top with asam pedas serve with high fibre brown rice and steamed veggies
MUSCLE GAIN Support muscle growth and strength gains, and ease muscle recovery with a nutrient-packed, high protein meal.
WEIGHT LOSS (NO CARBS) Carefully developed to maximise nutritional values, the weight loss no-carb meal plan is rich in protein and healthy fats.
Grinded black pepper with dash of low sodium salt covered tilapia and top with asam pedas serve with high fibre brown rice and steamed veggies