healthy food delivery Specialist in Malaysia

Diet Plan For Weight Loss by Dietmonsta

Healthy Food Delivery Kuala Lumpur Malaysia muscle gain meal

MUSCLE GAIN
Support muscle growth and strength gains, and ease muscle recovery with a nutrient-packed, high protein meal.


WEIGHT LOSS (NO CARBS)
Carefully developed to maximise nutritional values, the weight loss no-carb meal plan is rich in protein and healthy fats.

Healthy Food Delivery Kuala Lumpur Malaysia weight loss no carb

WEIGHT LOSS (LOW CARBS)
Fuelling up with proper nutrients with our low carb meal plan to achieve your weight loss goals and feel energised.

Healthy Food Delivery Kuala Lumpur Malaysia eat well meal

EAT WELL
High-quality proteins, carbohydrates and healthy fats create a balanced macronutrient meal plan to suit your lifestyle.

Diet Menu Delivery in Kuala Lumpur

30 day meal plan for weight loss

Good health and vitality drive peak performance and productivity at work. Our meal plans are designed to fuel up - in and/or out of office.

7 day diet plan for weight loss

The menu range is diversified but healthy, and the prices are very affordable. Invest in your health by sticking to these healthy meal plans!


Healthy Food Delivery Specialist in Kuala Lumpur, Malaysia

Healthy Food Choices

How to Make Healthy Food Choices!

weight loss meal plan 1 WEEK WEIGHT LOSS 21 MEALSIt’s Thursday afternoon, you have thirty minutes to get from work, go by the house and pickup Heath, Jamie’s already at basketball practice, oh, and what about dinner? Does this scenario seem familiar? If you’re a working Mom, I can promise that it is a familiar scene.

So how do you make healthy food choices, when you only have fifteen minutes to prepare your meals? Well, the first thing you should realize is that quite often, healthy choices do not necessarily equate to two hour meals. You can make healthy food choices that are as quick to prepare or pickup as the unhealthy ones.

For example, sub sandwiches are a healthier alternative than pizza or burger and fries, but do not really take any longer to pickup. Salads can be prepared in just a few short minutes, and provide for the necessary vegetable daily requirement. Don’ care for the usual salad? Make a Waldorf or fruit salad, either way you’ve changed it up a bit, and still provided a health choice. As for the dressing, oil based or vinegar based dressings are much better for you than the cream based, and are really more tasteful.

Okay, suppose salads aren’t what your kids like. What about other prepared foods that are also healthy foods? Healthy Choice is a brand of frozen entrees or meals that take only a few minutes in the microwave to prepare, and are still healthy alternatives. Baked rather than fried is always a better choice, and many supermarkets today offer baked products fresh from their bakery, ready to go.

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30 day meal plan for weight loss

Still aren’t satisfied? You want a place to go and actually sit down and eat. There are still many healthy alternatives for a family when going to eat at a restaurant. Restaurants that offer buffet style meals are great choices. Thanks to many of the health conscious consumers out there, buffets have added baked, broiled, and fresh food choices to the display.

Fresh fruits and vegetables are usually always available on food bars, along with broiled or steamed vegetables. Meats are just about as varied, with many of the choices being offered in a fried and baked option. And if you’re up for dessert, watermelons and grapes are just as satisfying as the Boston cream pie.

You can always throw up objections when it comes to healthy eating, the real trick is in realizing it’s your body that will suffer. Or your children that will suffer from the unhealthy choices you make. Why not start with healthy options, set the right example, and you will have children that make health conscious intelligent decisions about their eating.

Okay, now back to our Thursday afternoon juggling act. You’ve dropped Heath at baseball practice, picked Jamie up from basketball, and you have exactly fifteen minutes to make a decision about dinner. As you sit at the red-light contemplating your options, there is a Subway, a Pizza Hut, and a grocery store with a deli in the same shopping center. How can this still be a difficult choice to make?

DISCLAIMER: This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition.

Never disregard professional medical advice or delay in seeking it because of something you have read. Since natural and/or dietary supplements are not FDA approved they must be accompanied by a two-part disclaimer on the product label: that the statement has not been evaluated by FDA and that the product is not intended to “diagnose, treat, cure or prevent any disease.”

Summary:

DietMonsta is the FUEL for FITNESS
Dietmonsta is best to support your busy lifestyle, delivering pre-prepared healthy meals to your door. We want you to save time & money, help you achieve your fitness goals and keep you looking and feeling your best, without ever worrying about what to eat again.

“YOU DON’T HAVE TO EAT LESS, YOU JUST HAVE TO EAT RIGHT”
Dietmonsta meals are made from fresh & natural ingredients, low sodium & calories with well-balanced nutrition. Not to worries about same boring taste, as our chef is specialized in taste good healthy cooking.

You Order We Deliver – Your Healthy Food Delivery Specialist

more info at https://dietmonsta.com/

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